This smoothie is so delicious and nutritious. There are various ways to make it. I usually drink these in the morning and they have really made me feel great..I have more energy, and less sugar cravings. I have also added whey protein and flax seed to the mix.
The picture above recipe is:
1 c of frozen fruit
2-1/2 c of spinach
1 dollup of yogurt
1/2 c rice milk
This variation I tried the other day and loved it:
2-1/2 c spinach
4 leaves of kail
1 c of frozen blueberries and blackberries
1/2 banana
a drop of agave nectar
Get create with your green healthy monsters!!! :)
