Thursday, July 23, 2009

Easy sweet and sour chicken

I love easy dinners on sunday, especially crock pot dinners. Here is one of the easiest and delicious crockpot recipes I like to make.

4-6 boneless, skinless chicken breasts
plus...
1 cup of ketchup
1 cup of distilled white vinegar
1 cup of brown sugar

Put chicken in crockpot. Mix 3 ingredients and pour over chicken. Bake on low in crockpot for 6 hours (or in oven @ 350 for 45 min). You can add ingredients if you want. I usually add bell peppers and sometimes onions the last hour in the crockpot.

Serve with rice.

1 comment:

  1. I will try this ...I have been looking for a good sweet and sour recipe. I will use agave instead of brown sugar. Yes, chicken is not good for me because of the high level of lecins in it BUT it has other things in it that are good. So i do eat it every once in a while.

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