(from Oxygen magazine, July 2011)
2 C rolled oats1/2 C natural nut butter
1T coconut oil
1T ground flax seed
4 scoops chocolate protein powder
1/2 C applesauce unsweetened
Line 8 inch square baking dish with parchment paper. Combine all ingredients in a medium-sized bowl. Use clean hands to mix ingredients until well blended. Pour mixture into lined baking dish & smooth with back of spoon. Place in freezer for 30 minutes. Remove & cut into bars.
No comments:
Post a Comment